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Everything posted by Yoshi1176
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Just had one of the most intense workouts of my young life, 50 minutes of running and jumping and then 30 minutes of weights... I'm just going to lay down now.
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Keep working. c:
Helps a lot.
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But for real sounds like a good workout, is there something you're prepping for?
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Football conditioning year round. Plus sit doesn't hurt to exercise.