Hey people of 343, I am starting to workout more because I am joining the baseball team in my High School and I need to start to workout more. Any tips on gaining the muscles?
I already have "Dumb Bells", those things you lift when you're on a bench and you lift the weights up.
I am already a fast runner, strong legs and athletic, I just need the arm-strength for throwing and batting.
I play in the Center Outfield, I hit pretty hard, but not hard enough, that's why I need to gain more muscles, so I can get some Home-Runs and RBI's. So, if there are any tips or tricks you know to gain some muscle on the Arms, please show me.
Also, I'm looking forward to getting "Rock-Hard" Abs. Ya know, 6 Packs, (Not Beer) I need to improve that as well.
Please post below and tell me any tips on getting hard abs, upper body strength and great arm muscle. Thank you for reading!
-KoS, (Also known as Jason H, which is my real name).